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Vinysa Flow dance

In this lesson, a choreography with asanas is set up in which every breathing movement leads to a body movement. The breath guides the movements and every movement is synchronized with the inhalation and exhalation. The course is for everyone who would like to experience dynamic and powerful flow and who would like to improve their physical condition. Suitable for experienced and advanced users.

The course can be offered as either a 60 minute course or a 30 minute barre unit at the end.

I have been teaching yoga and fitness in Ulm since 2016. I believe that Movement is not just a hobby, it is a lifestyle. In my course you feel that you are in good hands and part of a team. Regardless of whether you train every day or have never been to a studio: The Movement Space supports you in reaching the new you. Online, and afterwards live. I have rented a room in the Yogaloft Ulm yoga studio and from May 2021 I will be doing yoga, fitness and much more. About The Movement Space offer.

More about the barre.

Yoga Pose
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